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Post Cycle Therapy (PCT) in 2025 – Restore, Recover, Rebalance
If you’re running an anabolic steroid cycle, Post Cycle Therapy (PCT) is not optional—it’s essential. As of 2025, more athletes are prioritizing long-term health by planning smarter recovery phases. A well-structured PCT helps restore natural testosterone, protect gains, and balance hormones after suppression caused by steroids.
This guide explains what PCT is, the best compounds to use in 2025, and how to build a solid recovery plan based on your cycle.
🧠 Why PCT Matters More Than Ever
Steroid cycles suppress your natural testosterone production. When the cycle ends, your body is in a hormonal crash:
- Low testosterone
- High estrogen
- Poor libido
- Depression
- Loss of gains
PCT helps reverse this by stimulating the body’s own hormone production.
💊 Top PCT Compounds in 2025
1. Clomid (Clomiphene Citrate)
- Stimulates LH and FSH to restart testosterone
- Dose: 50mg/day (Week 1–2), 25mg/day (Week 3–4)
2. Nolvadex (Tamoxifen Citrate)
- Blocks estrogen at the receptor level
- Pairs well with Clomid
- Dose: 40mg/day (Week 1), then 20mg/day (Week 2–4)
3. HCG (Human Chorionic Gonadotropin)
- Mimics LH to stimulate testes
- Used during or right after cycle, before Clomid/Nolva
- Dose: 500 IU every other day for 10–14 days
4. Aromatase Inhibitors (AI)
- Keeps estrogen in check
- Popular in 2025: Arimidex, Letrozole, Aromasin
- Use if estrogen rebound is a concern
📅 Sample PCT Protocol (After 12-Week Cycle)
Week | Clomid | Nolvadex | HCG (optional) |
---|---|---|---|
1 | 50mg/day | 40mg/day | – |
2 | 50mg/day | 20mg/day | – |
3 | 25mg/day | 20mg/day | – |
4 | 25mg/day | 10mg/day | – |
HCG can be run during the last 2 weeks of the cycle or immediately after.
💡 Tips for Successful PCT
- Bloodwork before and after to measure hormones
- Focus on natural testosterone boosters (Vitamin D, Zinc, Ashwagandha)
- Prioritize sleep, diet, and stress management
- Avoid heavy lifting in the first 2 weeks of PCT—let the body recover
🔄 Recovery Timeline in 2025
Recovery Phase | Focus |
---|---|
Weeks 1–2 | Hormone reactivation (HCG, Clomid) |
Weeks 3–4 | Estrogen control, libido return |
Weeks 5–6 | Strength stabilizes, mood improves |