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How to Use PCT After a Steroid Cycle – Full Recovery Guide 2025
If you’ve just finished a steroid cycle, your job isn’t done. What you do next can make or break your results. That’s where PCT (Post Cycle Therapy) comes in.
PCT is critical for restoring natural testosterone production, preventing estrogen rebound, and maintaining gains. Skipping it can lead to testosterone crashes, fat gain, depression, and loss of hard-earned muscle.
Here’s your complete guide to running PCT the right way in 2025.
🧠 What Is PCT and Why Do You Need It?
Anabolic steroids suppress your body’s ability to produce testosterone naturally. Once you stop your cycle, your hormone levels are out of balance—low testosterone, high estrogen, and compromised recovery.
Post Cycle Therapy (PCT) helps:
- Restart natural testosterone production
- Reduce estrogen levels
- Preserve muscle gains
- Avoid mood swings, fatigue, and libido loss
💊 Most Common PCT Compounds
1. Clomid (Clomiphene Citrate)
- Stimulates LH (Luteinizing Hormone) to kickstart natural testosterone
- Dosage: 50mg/day for 2–4 weeks
2. Nolvadex (Tamoxifen Citrate)
- Reduces estrogen and supports testosterone recovery
- Dosage: 20–40mg/day for 2–4 weeks
3. HCG (Human Chorionic Gonadotropin) (optional)
- Used during or right after a cycle to mimic LH and preserve testicular function
- Dosage: 250–500 IU 2–3x per week (short-term use only)
📆 Sample PCT Protocol (After 8-12 Week Cycle)
| Week | Clomid | Nolvadex |
|---|---|---|
| 1 | 50mg/day | 40mg/day |
| 2 | 50mg/day | 40mg/day |
| 3 | 25mg/day | 20mg/day |
| 4 | 25mg/day | 20mg/day |
Start PCT 2–3 days after short esters (like Test Prop)
Start PCT 14–21 days after long esters (like Test E or Cyp)
⚠️ Common Mistakes to Avoid
- Starting PCT too early or too late
- Using underdosed or fake PCT products
- Not getting bloodwork to confirm recovery
- Skipping PCT after “mild” cycles like Anavar (still suppressive!)
💡 Natural PCT Support
While prescription PCT meds are most effective, you can add natural testosterone boosters to support recovery, such as:
- D-Aspartic Acid
- Zinc
- Ashwagandha
- Tongkat Ali
- Fenugreek
These can help bridge the gap post-cycle, especially for those using legal or prohormone cycles.
